Course Details
CATEGORY Personal Development
COURSE NAME/ID Anger Management (CPE,CEU) (PD02)
COURSE HOURS 5.0 CPE (0.5 CEU)
OVERVIEW

This course provides learners with an understanding of the skills required for managing anger effectively at home and in the work environment and helps professionals develop more effective modes of relating to others.

OBJECTIVES

Learners will develop specific skills through interactive and action-based lessons. These include:

  1. Understanding when anger is a problem

  2. Managing your angry thoughts and feelings

  3. Managing the physical symptoms of anger

  4. Regulating the expression of anger

PRE-REQUISITES NONE