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Posted: May 02, 2013 23:31:00
Subject: Stress journal
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Note at least three situations in your life that cause you stress and that you would like to manage.
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admin
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Posted: Mar 24, 2022 12:44:34
Subject: Stress journal
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My relationship, interactions with others
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mish8050
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Posted: Mar 04, 2022 00:58:03
Subject: Stress journal
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I need to manage several things; one is I shouldn't take more work than what I can handle, balance my life and work better, and meeting deadlines.
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valemo_89
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Posted: Apr 12, 2022 11:47:30
Subject: Stress journal
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Yes. it's good to be realistic.
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kayla.bryan
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Posted: Feb 26, 2024 19:59:36
Subject: Stress journal
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Yes, I feel like I'm starting to juggle more little things than I can actually manage
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Penguin
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Posted: Feb 24, 2022 12:21:03
Subject: Stress journal
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Stress getting ready for day and getting family out the door, starting the lessons with kids not motivated, changes that were not planned.
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hshutt
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Posted: Nov 07, 2021 09:12:53
Subject: Stress journal
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1. My work situation 2. My health situation 3. My home situation. I would like to manage my work situation by finding roots of the problems and solutions actively. For my health situation, identify stress triggers and use relaxation techniques. For my home situation, create a happy environment and do something enjoyable everyday.
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libertymk
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Posted: Feb 24, 2022 12:22:29
Subject: Stress journal
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Well detailed plan that will have good results when focused and executed.
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hshutt
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Posted: Feb 26, 2024 20:00:40
Subject: Stress journal
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I like how you put to do something enjoyable each day. That is an important thing to look for each day.
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Penguin
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Posted: Sep 23, 2021 08:18:49
Subject: Stress journal
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Working too much, not having enough time in a day and bills
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D2Dawkins
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Posted: Feb 24, 2022 12:24:00
Subject: Stress journal
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Time management can be a stress and a relief depending on how we use it.
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hshutt
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Posted: Mar 04, 2022 01:02:46
Subject: Stress journal
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Thanks for sharing.
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valemo_89
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