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Posted: May 02, 2013 23:31:00
Subject: Leisure strategies
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State two or three strategies from this lesson that you wish to include in your Personal Stress Management Plan. How will it improve your quality of life? State as Action 1, Action 2, etc.
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admin
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Posted: Jul 13, 2023 12:38:19
Subject: Leisure strategies
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Focusing on breathing:
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mikeethridge
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Posted: Sep 11, 2023 15:26:44
Subject: Leisure strategies
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That helps a lot.
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jeter12
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Posted: Sep 12, 2023 10:42:20
Subject: Leisure strategies
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I think thay is very important
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jeter12
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Posted: Jul 11, 2023 12:20:42
Subject: Leisure strategies
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Sleep is essential
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mikeethridge
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Posted: Mar 24, 2023 14:18:10
Subject: Leisure strategies
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Action 1- more sleep.
Action 2-doing my favourite chores.
Action 3-eat healthy.
Action 4-exercise regularly.
These actions help me to manage my stress.
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sruthimudragada
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Posted: Jul 13, 2023 12:38:34
Subject: Leisure strategies
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Focusing on breathing:
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mikeethridge
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Posted: Sep 11, 2023 15:27:30
Subject: Leisure strategies
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All good stategies
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jeter12
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Posted: Sep 11, 2023 18:06:58
Subject: Leisure strategies
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Yes more sleep
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jeter12
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Posted: Sep 12, 2023 10:43:01
Subject: Leisure strategies
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Yes, more sleep
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jeter12
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Posted: Sep 04, 2022 12:45:25
Subject: Leisure strategies
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I do not know.
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jkaapke86
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Posted: Jul 13, 2023 12:39:09
Subject: Leisure strategies
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Focusing on breathing:
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mikeethridge
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Posted: Sep 11, 2023 18:07:40
Subject: Leisure strategies
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That helps
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jeter12
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Posted: Aug 23, 2022 15:31:22
Subject: Leisure strategies
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Action 1- More sleep
Action 2- Set doable daily tasks
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Broncos22
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Posted: Sep 04, 2022 12:45:47
Subject: Leisure strategies
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Good ideas!
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jkaapke86
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Posted: Jul 13, 2023 12:39:22
Subject: Leisure strategies
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Focusing on breathing:
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mikeethridge
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