Access skills with ease

This course provides learners with an understanding of how to balance work and family. Specific strategies for achieving balance are introduced, as well as techniques for renewing one’s commitment to balance; reducing time at work; spending quality time with one’s spouse and children; and making time for personal activities.

Learners will develop specific skills through interactive and action-based lessons. These include:

1. Renewing your commitment to balance

2. Reducing the time spent working

3. Making time for your spouse

4. Making time for your children

5. Making time for yourself