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Posted: May 02, 2013 23:31:00
Subject: Stress journal
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Note at least three situations in your life that cause you stress and that you would like to manage.
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admin
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Posted: Oct 01, 2024 16:03:42
Subject: Stress journal
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work situation or your lifestyle changes and anxiety.
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camille1121
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Posted: Oct 01, 2024 16:03:15
Subject: Stress journal
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work situation or your lifestyle changes
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camille1121
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Posted: Jul 26, 2024 18:27:18
Subject: Stress journal
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In the short term, stress can affect your performance and quality of life. Individuals who are unable to control their stress levels over a long period of time risk serious consequences. For this reason, it is very important to learn how to identify the things in your life that trigger stress and to adopt strategies for Stress Management.
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mikeethridge
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Posted: Oct 01, 2024 16:04:07
Subject: Stress journal
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I agree with this.
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camille1121
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Posted: Feb 26, 2024 19:57:47
Subject: Stress journal
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When all my kids talk to me at once. Not knowing what to cook for meals, again. Feeling my house is dirty or messy.
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Penguin
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Posted: Sep 22, 2023 18:51:59
Subject: Stress journal
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Finances, disabled spouse, fighting children
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Dareed
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