Planning for dealing with stress

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Posted: May 02, 2013 23:31:00    Subject: Planning for dealing with stress Quote

Consider an event in the past that caused you great stress. Reflect on why it was so stressful for you and how you might have reduced its stressfulness.
admin
 
Posted: May 12, 2021 16:17:43    Subject: Planning for dealing with stress Quote

Going to a banquet. I don't like all the people and conversation. I don't know how to reduce my anxiety, except to remind myself we're all just people trying to make it.
j.pierce
 
Posted: Mar 15, 2022 14:56:07    Subject: Planning for dealing with stress Quote

We are all human.
hshutt
 
Posted: Apr 28, 2021 23:42:46    Subject: Planning for dealing with stress Quote

An event that I had to attend where I didn't know anyone.
bross
 
Posted: May 12, 2021 16:18:02    Subject: Planning for dealing with stress Quote

I hate being alone in a group of people
j.pierce
 
Posted: May 12, 2021 16:18:19    Subject: Planning for dealing with stress Quote

I hate feeling alone in a group of people.
j.pierce
 
Posted: Nov 27, 2021 20:32:57    Subject: Planning for dealing with stress Quote

these give me anxiety as well
chellychio
 
Posted: Mar 15, 2022 14:56:40    Subject: Planning for dealing with stress Quote

We are all human that is a starting point in common.
hshutt
 
Posted: Mar 24, 2022 15:59:06    Subject: Planning for dealing with stress Quote

That can be rough
mish8050
 
Posted: Mar 30, 2021 20:28:12    Subject: Planning for dealing with stress Quote

I was told that the superintendent of the school district was going to attend our school's holiday program that I was directing. I just concentrated on directing the performance and everything went well, in fact, there was a standing ovation after the performance.
regsax
 
Posted: Apr 28, 2021 23:43:25    Subject: Planning for dealing with stress Quote

Good job!
bross
 
Posted: Feb 09, 2021 14:32:11    Subject: Planning for dealing with stress Quote

Sometimes we just want everything to go perfect. Visualize the worst that could happen.
aggiestar09
 
Posted: Mar 30, 2021 20:29:27    Subject: Planning for dealing with stress Quote

Okay.
regsax
 
Posted: Jan 10, 2021 22:53:15    Subject: Planning for dealing with stress Quote

Planning my daughter's 16th birthday party during Quarantine. I wanted it to be special for her.
[email protected]
 
Posted: Mar 30, 2021 20:30:50    Subject: Planning for dealing with stress Quote

Sometime music can help such as playing the song "Happy Birthday Sweet Sixteen."
regsax
 


        Course Topics-> OD02


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