Course Details

COURSE NAME: Autoimmune Disease Prevention & Healing (CPE, CEU)

Plant-Based Nutrition Certificate Professional through T. Colin Campbell Center for Nutrition Studies and eCornell.

Inspired by her personal experience with severe autoimmune disease and achieving something that her doctors told her was not possible, MyCourseRoom’s CEO prepared this course to spread the knowledge that disease can be prevented and reversed by using food as medicine. She wants to provide renewed hope for anyone suffering with debilitating autoimmune conditions.

Through extensive research she found Dr. John McDougall’s program for treatment of autoimmune diseases through diet. With Dr. McDougall’s permission to use the extensive materials he has published on his website, she developed Autoimmune Disease Prevention and Healing as a valuable guide for those who suffer from autoimmune diseases as well as for those who wish to learn more about the dietary approach to reversing such diseases.

Medical Disclaimer:
The content and information in this course is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always work with your physician or qualified healthcare provider before adjusting medications or making major diet changes. Links to educational content are provided for information purposes only.

Note: This course contains several videos that may take a few seconds to load depending on the speed of your Internet connection. Thank you for your patience.

Course Details

COURSE NAME: Mindfulness for Physical Health (CPE,CEU)

Cornerstone’s mindfulness training teaches you how to meditate, which decreases stress, using scientifically-based techniques that work. This program shows you how to use mindfulness in your everyday life to reduce stress and reach your highest potential. With deliberate training you can function at a higher level, improving your professional and personal life. 

Mindfulness for Physical Health has been donated by Cornerstone Mindfulness (http://cornerstonemindfulness.com).  This course explains the impact of stress on your body.  By using the meditation techniques provided in this course, you will be able to minimize the impact and maximize your potential.  This course consists of 14 short videos with opportunities throughout to share your experiences and ideas with other learners.

Course Details

COURSE NAME: Stepping into the Present Moment (CPE, CEU)

This course provides an understanding of what it means to live in the present and strategies we can use to step into the present moment.