Internal-stress sources

<< - Previous 12 , 345  Next - >>

    Course Topics-> OD02

Post Author
Posted: May 02, 2013 23:31:00    Subject: Internal-stress sources Quote

Reflect on your tendencies to generate stress, and write a short paragraph outlining which of the internal-stress sources (anxiousness, unrealistic desires, unhealthy lifestyle, addiction to stress) apply to you. Do you think these tendencies can be controlled?
Posted: Feb 16, 2023 10:23:29    Subject: Internal-stress sources Quote

I have a tendency to deal with unrealistic goals that I set and have trouble maintaining which lead to unwanted stress. Little annoyances such as people chewing loudly , or slurping lead to stress towards certain people(in my household). Yes, I can control them.
Posted: Sep 11, 2023 14:44:13    Subject: Internal-stress sources Quote

At times a get a bit annoyed at those things too.
Posted: Oct 06, 2022 08:50:17    Subject: Internal-stress sources Quote

anxiouness, unrealistic desires, unhealthy lifestyle
Posted: Sep 04, 2022 12:35:48    Subject: Internal-stress sources Quote

Unrealistic desires because I am wanting to change something in someone else.
Posted: Oct 06, 2022 08:50:46    Subject: Internal-stress sources Quote

unrealistic desires
Posted: Jul 24, 2022 06:51:24    Subject: Internal-stress sources Quote

My stress comes from unrealistic desires. I get frustrated when no one else will take out the kitchen trash, but why should they when I will do it for them?
Posted: Feb 16, 2023 10:24:44    Subject: Internal-stress sources Quote

I am the same way, it's amazing how I have now handled that with chores. The kitchen trash is the worse.
Posted: Mar 24, 2023 14:01:52    Subject: Internal-stress sources Quote

truly it is an unrealistic desire.
Posted: Apr 12, 2022 11:36:57    Subject: Internal-stress sources Quote

Anxiousness definitely applies to me. I think of the worst-case scenarios and have a hard time slowing down and thinking clearly. I think I can work on learning to control this by starting with small situations.
Posted: Jul 24, 2022 06:51:53    Subject: Internal-stress sources Quote

good answer
Posted: Aug 23, 2022 15:20:29    Subject: Internal-stress sources Quote

thats a good answer

        Course Topics-> OD02

<< - Previous 12 , 345  Next - >>