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Posted: May 02, 2013 23:31:00
Subject: Internal-stress sources
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Reflect on your tendencies to generate stress, and write a short paragraph outlining which of the internal-stress sources (anxiousness, unrealistic desires, unhealthy lifestyle, addiction to stress) apply to you. Do you think these tendencies can be controlled?
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admin
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Posted: Feb 16, 2023 10:23:29
Subject: Internal-stress sources
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I have a tendency to deal with unrealistic goals that I set and have trouble maintaining which lead to unwanted stress. Little annoyances such as people chewing loudly , or slurping lead to stress towards certain people(in my household). Yes, I can control them.
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coffeelover
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Posted: Sep 11, 2023 14:44:13
Subject: Internal-stress sources
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At times a get a bit annoyed at those things too.
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jeter12
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Posted: Oct 06, 2022 08:50:17
Subject: Internal-stress sources
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anxiouness, unrealistic desires, unhealthy lifestyle
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jclickner
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Posted: Sep 04, 2022 12:35:48
Subject: Internal-stress sources
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Unrealistic desires because I am wanting to change something in someone else.
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jkaapke86
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Posted: Oct 06, 2022 08:50:46
Subject: Internal-stress sources
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unrealistic desires
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jclickner
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Posted: Jul 24, 2022 06:51:24
Subject: Internal-stress sources
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My stress comes from unrealistic desires. I get frustrated when no one else will take out the kitchen trash, but why should they when I will do it for them?
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Sprat
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Posted: Feb 16, 2023 10:24:44
Subject: Internal-stress sources
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I am the same way, it's amazing how I have now handled that with chores. The kitchen trash is the worse.
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coffeelover
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Posted: Mar 24, 2023 14:01:52
Subject: Internal-stress sources
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truly it is an unrealistic desire.
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sruthimudragada
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Posted: Apr 12, 2022 11:36:57
Subject: Internal-stress sources
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Anxiousness definitely applies to me. I think of the worst-case scenarios and have a hard time slowing down and thinking clearly. I think I can work on learning to control this by starting with small situations.
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kayla.bryan
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Posted: Jul 24, 2022 06:51:53
Subject: Internal-stress sources
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good answer
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Sprat
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Posted: Aug 23, 2022 15:20:29
Subject: Internal-stress sources
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thats a good answer
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Broncos22
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