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Posted: May 02, 2013 23:31:00
Subject: Internal-stress sources
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Reflect on your tendencies to generate stress, and write a short paragraph outlining which of the internal-stress sources (anxiousness, unrealistic desires, unhealthy lifestyle, addiction to stress) apply to you. Do you think these tendencies can be controlled?
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admin
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Posted: Sep 23, 2021 08:14:56
Subject: Internal-stress sources
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Stress lie everyday especially when you have a lot to do and a lot on your mind. I take small breaks to focus on myself and like working out. Working out is a stress relief.
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D2Dawkins
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Posted: Sep 21, 2021 14:57:28
Subject: Internal-stress sources
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My stress comes from having unrealistic expectations from myself and not getting around to the 'to-do' list.
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austinteacher
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Posted: Nov 19, 2021 12:59:20
Subject: Internal-stress sources
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me too, it adds so much stress to my life!
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chellychio
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Posted: Dec 20, 2021 00:01:25
Subject: Internal-stress sources
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This is me, too!
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rainier01
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Posted: Feb 24, 2022 11:39:42
Subject: Internal-stress sources
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Unrealistic expectations and "to do" lists that outnumber the time available for doing them can cause a lot of stress.
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hshutt
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Posted: May 19, 2021 12:54:29
Subject: Internal-stress sources
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I have experienced different levels and sources of stess. I think my biggest source comes from my unrealistic expectations of what I want to accomplish in a given time period.
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kstell
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Posted: Sep 21, 2021 14:57:50
Subject: Internal-stress sources
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It is the same with me.
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austinteacher
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Posted: Sep 23, 2021 08:15:20
Subject: Internal-stress sources
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Yes it is the sam for me also.
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D2Dawkins
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Posted: May 12, 2021 15:51:23
Subject: Internal-stress sources
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My anxiety creates all of my stress. I really want to control it, but I don't know how.
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j.pierce
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Posted: Apr 28, 2021 23:24:53
Subject: Internal-stress sources
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Anxious personality and unhealthy habits lead to stress in my life. I believe these could be controlled with practice.
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bross
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