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Posted: May 02, 2013 23:31:00
Subject: Internal-stress sources
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Reflect on your tendencies to generate stress, and write a short paragraph outlining which of the internal-stress sources (anxiousness, unrealistic desires, unhealthy lifestyle, addiction to stress) apply to you. Do you think these tendencies can be controlled?
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admin
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Posted: Sep 22, 2023 18:41:50
Subject: Internal-stress sources
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Definitely an unhealthy lifestyle can attribute to stress. And being anxious about the outcome of things can lead to stress.
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Dareed
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Posted: Sep 11, 2023 17:29:11
Subject: Internal-stress sources
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Anxiousness- I think it can be contolled
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jeter12
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Posted: Sep 11, 2023 14:42:58
Subject: Internal-stress sources
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Sometimes I experience stressover things that haven't even happen.
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jeter12
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Posted: Mar 24, 2023 14:00:31
Subject: Internal-stress sources
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I expect more from others than they do(unrealistic desire). If it does not happen as I expected, I feel depressed and stressed out. Yes, they can be controlled by stopping expecting from others.
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sruthimudragada
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Posted: Sep 11, 2023 17:29:52
Subject: Internal-stress sources
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Yes thats true
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jeter12
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Posted: Sep 22, 2023 20:06:17
Subject: Internal-stress sources
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I feel the same way at times. I think it's my generation because the younger ones look at things for themselves instead of others.
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Dareed
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Posted: Feb 16, 2023 10:23:29
Subject: Internal-stress sources
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I have a tendency to deal with unrealistic goals that I set and have trouble maintaining which lead to unwanted stress. Little annoyances such as people chewing loudly , or slurping lead to stress towards certain people(in my household). Yes, I can control them.
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coffeelover
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Posted: Sep 11, 2023 14:44:13
Subject: Internal-stress sources
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At times a get a bit annoyed at those things too.
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jeter12
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