Internal-stress sources

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Posted: May 02, 2013 23:31:00    Subject: Internal-stress sources Quote

Reflect on your tendencies to generate stress, and write a short paragraph outlining which of the internal-stress sources (anxiousness, unrealistic desires, unhealthy lifestyle, addiction to stress) apply to you. Do you think these tendencies can be controlled?
Posted: Jan 08, 2024 13:51:31    Subject: Internal-stress sources Quote

I have always suffered from anxiety since i was a kid. I have been on medication for depression and anxiety since age 12.
Posted: Sep 22, 2023 18:41:50    Subject: Internal-stress sources Quote

Definitely an unhealthy lifestyle can attribute to stress. And being anxious about the outcome of things can lead to stress.
Posted: Sep 11, 2023 17:29:11    Subject: Internal-stress sources Quote

Anxiousness- I think it can be contolled
Posted: Sep 11, 2023 14:42:58    Subject: Internal-stress sources Quote

Sometimes I experience stressover things that haven't even happen.
Posted: Mar 24, 2023 14:00:31    Subject: Internal-stress sources Quote

I expect more from others than they do(unrealistic desire). If it does not happen as I expected, I feel depressed and stressed out. Yes, they can be controlled by stopping expecting from others.
Posted: Sep 11, 2023 17:29:52    Subject: Internal-stress sources Quote

Yes thats true
Posted: Sep 22, 2023 20:06:17    Subject: Internal-stress sources Quote

I feel the same way at times. I think it's my generation because the younger ones look at things for themselves instead of others.

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